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Welcome to DWYCI FitnessIt’s time for you to use a personal trainer that listens to your needs and gets you to your goals. At DWYCI Fitness, we care not only about improving our clients health, but more so improving their lives. You will come away happy and proud when you complete one of our training sessions. So, don’t waste your money on an inexperienced trainer in a “big chain” gym. Go with someone who will put in as much hard work into the session as you will. Go with DWYCI FITNESS. |
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Master the Met St. Louis, Mo![]() On March 6th American Lung Association and St Louis Missouri will host their third annual race to the top of the Metropolitan Building. This is not only a fun race, but... Sports & Athletics | Dallas Wyciskalla, B.A., CPT | Friday, 8 January 2010 |
Make St. Louis Greener - Bike to WorkIt all started back in the summer of '05. That is when I would hop on my Mongoose mountain bike and ride from my home in Dogtown to my work, the... Health | Dallas Wyciskalla, B.A., CPT | Thursday, 22 October 2009 |
Cardio for the St. Louis WinterMan I love to workout. Everyday I go into the gym excited. I can’t wait to do the squats, pull ups, and presses. Each day I’m working on getting stronger and becoming... Sports & Athletics | Dallas Wyciskalla, B.A., CPT | Thursday, 22 October 2009 |
Skinny to Muscle - Tips to Gain Muscle Fast!Going from skinny to muscle is not as hard as many people say but it is harder than perhaps you might think due to the genetics in your body that... Weight Loss | | Thursday, 17 September 2009 |
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