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Welcome to DWYCI Fitness

It’s time for you to use a personal trainer that listens to your needs and gets you to your goals. At DWYCI Fitness, we care not only about improving our clients health, but more so improving their lives. You will come away happy and proud when you complete one of our training sessions. So, don’t bounce all around St. Louis with inexperienced trainers from“big chain” gyms. Go with someone who will put in as much hard work into the session as you will. Go with DWYCI FITNESS.
 

December Special - 12 sessions for $890
And your own Tailored Diet and Monitoring Service.To schedule your first session contact: dallas_w@dwycifitness.com

Exhausting Workout

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Have you ever been so exhausted from a workout that you drop straight to the floor when you are done?  This past weekend I took on the challenge of racing...

Personal Training | Dallas Wyciskalla, B.A., CPT | TUSEDAY, 8 November 2011

Wooden Bikes?

Renovo in the Bay Area!We are pleased to announce the opening of a showroom in Sausalito, California. At the North end of the Golden Gate Bridge, it’s central to the...

Personal Training | Dallas Wyciskalla, B.A., CPT | Thursday, 3 November 2011

Staying Active in St. Louis: Rock Climbing

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                 There are plenty of ways to stay active in St. Louis.  You can run in Forest Park, Hike Castlewood Park, bike along the Mississippi River, and even paddleboard in...

Personal Training | Dallas Wyciskalla, B.A., CPT | Thursday, 20 October 2011

When Paddleboarding Meets Personal Training

Are looking for a way to get exercise, but can't find a way for it to be fun?Or, are you working out in a gym, but bored with being inside? Then...

Personal Training | Dallas Wyciskalla, B.A., CPT | Thursday, 8 September 2011

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