Inscentive to Sign Up for Stair Race
If you have been around me for any amount of time, then you know I am a big supporter of the “Master The Met” race put on by the American Lung Association. It is a great fundraiser for a great cause and an excellent event.
(The race is held at the Metropolitan Building in Downtown St Louis.)
As of lately, DWYCI Fitness puts on fitness boot camps to help raise fund for A.L.A.
As an incentive, the good folks from American Lung Association are raffling off a $100 gift card to Schnucks for anyone who registers for the race by November 19th. That will come in handy when I get a hold of your diet.
To sign up, go to www.masterthemet.com and look for the team, DWYCI Fitness. Join our team and we will start times will be grouped close together.
Also, keep a look out for future A.L.A. benefit fitness boot camps. I plan on having several more before race day. To prep for the cold days coming up, we have moved our fitness boot camp location to our home base:
Core Fitness
1050 Old Des Peres Rd
St Louis, MO 63122
(At the corner of 270 and Manchester behind The Lodge in Des Peres)
