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| Fitness Competitor and Fitness Model Michelle Bellini |
| Monday, 15 September 2008 05:50 |
![]() IFBB Fitness Professional Competitor and fitness model Michelle Bellini was born on December 29, 1970. She had a ton of competitions under her belt including 1st place at the 1995 NPC California Women"s Fitness Championships and 2nd places finishes at the 1994 Fitness America Pageant,1994 Ms. Fitness USA Pageant and the 1996 IFBB World Pro Fitness Championship. Technorati Tags: Michelle Bellini sexy hot female bodybuilders fitness models bodybuilding muscle girls body building |
The Upper Body Squat![]() by Arthur JonesFrom IronMan July 1970, Volume 29 Number 5 In general it has long been believed by most bodybuilders that the legs respond fastest to training. After a year... Bodybuilding | | Sunday, 3 January 2010 |
Bench Press Tips How to Bench Press More![]() We bench press because, next to the squat, it’s the most fundamental weight-training movement there is. If you had only 15 minutes to train your upper body, you’d do the... Bodybuilding | | Friday, 25 December 2009 |
Body Building: Don’t Get Ahead of Yourself![]() by Wayne M All young and beginning rookie bodybuilders look at the Muscle and Fitness, Flex and Men"s Health magazines and see all those big, tough muscular guys advertising bodybuilding... Bodybuilding | | Septemberonday, 21 September 2009 |
Top Ten Female Fitness Stars in July![]() I haven"t done a top ten on this blog in a while (if ever actually), so here are the top ten most searched for female fitness competitors, figure competitors, fitness... Bodybuilding | | Thursday, 27 August 2009 |
Fitness For FunBy Richard MooreIf you"d rather have teeth pulled than hop on an exercise bike, you"re not alone.Finding the motivation to squeeze your bottom into a pair of Lycra shorts is... Bodybuilding | | Thursday, 20 August 2009 |
Leg Exercises - Leave the Chicken Legs at Home and Walk Away with Legs that WOWBy Paul J.O"Brien B.A., N.C.E.H.S., Dip. Acu., Cert Clin. Med. M.T.C.M.C.I., M.C.Th.A. Leg Exercises are crucial in developing a strong, lean, firm physique. Too often guys skip these in favour... Bodybuilding | | TUSEDAY, 11 August 2009 |
The Weekend Warrior Workoutby Sean Barker Ahh..the end of another workday. It"s 5 O" clock somewhere, so you decide to sneak out a little early because as a busy dad who is committed... Bodybuilding | | Friday, 7 August 2009 |
Training IntensityArticle written by: Sean Nalewanyj Are You in a Subconscious Comfort Zone?When it all comes down it, how much effort do you truly put into your muscle building program? Can... Bodybuilding | | Thursday, 6 August 2009 |
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Fitness Competitor and Fitness Model Michelle Bellini








