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DWYCI Fitness: FitnessFor most of us we spend our days sitting at the office just to come home and sit on the couch. This makes our energy drop and we start to feel bad about ourselves. DWYCI Fitness uses fun and creative methods that inspire you to workout and keep you motivated. |
St. Louis Moonlight Ramble 2010 This year marked the 47th anniversary of the Moonlight Ramble in St. Louis, MO. I have lived in St. Louis for seven years and have always wanted to do... Fitness | Dallas Wyciskalla, B.A., CPT | Thursday, 2 September 2010 |
Menopause Tips: Exercise and Hormone Replacement Therapy Getting exercise is an important part of daily life; it helps keep us fit and well and makes us feel better. Growing older should be no excuse for stopping an... Fitness | | Wednesday, 30 September 2009 |
Tips For Getting Over Colds People in the U.S suffer about one billion colds annually, according to the National Institute of Allergy and Infectious Diseases. While that statistic is nothing to sneeze at, there is... Fitness | | Sunday, 30 August 2009 |
Seven Tips For A Long And Healthy Life As good as modern medical technology is, it can never save you from the problems caused by a life style that is unhealthy. Instead of getting a modern medical fix... Fitness | | Thursday, 30 July 2009 |
Benefits of Using a Stability Ball in Your Training If there is one equipment you should not miss in your training, it is the stability ball. The market comes up with new training tools every now and then. Yet... Fitness | | TUSEDAY, 30 June 2009 |
Exercise and Arthritis Your bones hang out in a lot of joints. Knee joints. Hip joints. The joints in your fingers and the joints in your toes.Wherever bones meet, there is also cartilage,... Fitness | | Saturday, 20 June 2009 |
Exercise and Type 2 Diabetes One of the most undemanding and the most workable ways to knock over blood sugar amount, eliminate the dangers of “cardiovascular disease,” and perk up health and welfare in general... Fitness | | Wednesday, 10 June 2009 |
Exercise and Pregnancy Prescribing a medication for pregnant women is a complex process.Before obstetricians and gynecologists decide which dose of which drug can best treat a condition without putting any harmful side effects... Fitness | | Saturday, 30 May 2009 |
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